The monks of the Abbey of the Genesee have been baking Monks' Bread since 1953. What started in the kitchen at the monastery soon became a state-of-the-art bakery. Monks’ Bread has been a favorite in the Northeast for decades. Monks’ famous bread is available in 8 delectable varieties.

Monks' Sunflower with Rolled Oats Bread


Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Sugar, Rolled Oats, Sunflower Seeds, Molasses, Wheat Gluten
Contains Less than 2% of Each of the Following: Cracked Wheat, Soybean Oil, Yeast, Salt, Soy Protein Concentrate, Wheat Flour, Sodium Stearoyl Lactylate, Cinnamon, Sorbic Acid (Preservative), Ethoxylated Mono- and Diglycerides, Fumaric Acid, Monoglycerides, Silica, Hydrogenated Soybean Oil, Calcium Sulfate, Lactic Acid, Enzymes, Natural Flavors, Citric Acid (Preservative), Ascorbic Acid (Preservative)

Contains: Wheat, Soybean.


Serving size 1 slice (1.0oz/28g)
Servings per Container 16

Calories 80
Calories from Fat 10

Amount per Serving  % Daily Value
Total Fat 1.5g  2%
Saturated Fat 0g  0%
Trans Fat 0g   
Cholesterol 0mg  0%
Sodium 105mg  4%
Total Carbohydrate 13g  4%
Dietary Fiber 1g  5%
Sugars 3g   
Protein 3g  6%

Vitamin A 2% ● Vitamin C ● 0% Calcium 2% ● Iron 6% ● Thiamin 8%
Riboflavin 4% ● Niacin 4% ● Folic Acid 2%